How to Train and Eat Like Edge - Men's Health
- Apr 19, 2021
- 1 min read
Edge shares the shoulder workout that keeps him at his Rated-R peak shape at 47 years old. See the video from Men's Health below.
On top of this, see the 5-meal diet that keeps him at his Rated-R peak shape at 47 years old, after returning from a neck injury.






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